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HOMEChris is an accomplished entrepreneur, soul athlete (workout and perform for the soul and not the competition) former graphic designer/art director turned full-time health and outdoor fitness innovator, motivational speaker, husband, father of 3 and inspiration for people who want to live in harmony with creativity, love, and overall nourishment of mind body and spirit.
MY STORYA little bit about Christopher Vlaun
BLOGChristopher Vlaun’s Blog sharing the best in health and wellness, his thoughts and ideas, and his favorite recourses.
MY WORKThe Company. The Movement Art. The Workshop.
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Tag Archive for: Yoga manual

Featured in the new book – The Yoga Man(ual)

April 5, 2018/in DUDE STUFF, HEALTH, TRAINING/by CHRISTOPHER VLAUN

https://www.christophervlaun.com/wp-content/uploads/2018/04/TheYogaMan-ual.jpg 1000 1000 CHRISTOPHER VLAUN https://www.christophervlaun.com/wp-content/uploads/2016/07/CHRISTOPHERVLAUN-Recovered.png CHRISTOPHER VLAUN2018-04-05 16:21:062018-04-20 13:05:58Featured in the new book – The Yoga Man(ual)

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HOMEChris is an accomplished entrepreneur, soul athlete (workout and perform for the soul and not the competition) former graphic designer/art director turned full-time health and outdoor fitness innovator, motivational speaker, husband, father of 3 and inspiration for people who want to live in harmony with creativity, love, and overall nourishment of mind body and spirit.
MY STORYA little bit about Christopher Vlaun
BLOGChristopher Vlaun’s Blog sharing the best in health and wellness, his thoughts and ideas, and his favorite recourses.
MY WORKThe Company. The Movement Art. The Workshop.
TRAINING PHILOSOPHY
APPROVED RESOURCES