NUTRITION / SUPPLIMENTS
Although I am not a big fan of loading up on supplements, but sometimes you need to make sure you are getting all of the necessary nutrients. Here’s a few staples that I would not pass up.
E3 LIVE – E3 AFA – E3AFA is the world’s most nutritional, highest quality powder form of AFA (100% Aphanizomenon flos-aquae, Latin for “invisible flower of the water”) — a certified organic wild harvested Nutrient Dense AquaBotanical™considered by world renowned health authorities to be nature’s most beneficial superfood.
I have been using E3 AFA – for years now – when I do not take them for a while, I can feel the difference. From energy, muscle endurance, and overall mental clarity it is a quite remarkable product.
Some additional benefits you may find:
- A healthy balanced mood
- Better digestion
- Better fitness recovery time
- Better skin and nails
- Healthier immune system
Macro Greens – by MacroLife Naturals was founded in 1998. Nutrition, Health and Fitness expert Sylvia Ortiz and leading Chiropractor Dr. Edward Wagner take pride in their product line, creating something for every household member from adults to children. Need a boost of energy or a quick snack on the run? The superfood bar does the trick and they have many other products using high-quality superfoods.
This is one of the better tasting green drinks we’ve sampled. There’s something fruity about the taste and does a very good job of camouflaging the aftertaste of a healthy algae swamp…thanks spirulina!
Order here: Macro Greens
Dr. Bronner’s Whole Kernel Coconut Oil -We chose to use Dr. Bronner’s whole kernel (VCO) becuase of its high quality. This pure, certified organic, raw, unrefined, virgin coconut oil is untouched by heat or chemical treatment before, during or after pressing. Left in its raw state, every living enzyme and nutrient is left intact to nourish the body.
Order Here – Dr. Bronner’s Magic Soaps Whole Kernel Coconut Oil, 30 Ounce
Heath Warrior Pumpkin Seed Bars – Just honey, spices and one of the best plant-based sources of protein on the planet, pumpkin seeds, this bar has one of the simplest ingredient lists. Pumpkin seeds are an amazing source of plant based protein and iron. Its a great take-along snack fro when I’m going on a hike, run, ride or paddle.
Bone Broth Protein – Introducing an all-natural, easily digestible protein powder complete with 20g of body-building, gut-friendly protein per serving with a naturally delicious vanilla flavor and only 2g of carbs per serving! It’s artisanally produced with no added salt, colors, preservatives or artificial ingredients.†
Bone Broth Protein is free of common allergens and the ideal protein source for those who are sensitive to dairy, grains, eggs, beef, nuts, and legumes.
Get the health benefits of today’s hottest super food, bone broth – in a nourishing protein powder that is SMOOTH to blend, convenient to use and EASY to digest.