https://www.christophervlaun.com/wp-content/uploads/2018/04/TheYogaMan-ual.jpg10001000CHRISTOPHER VLAUNhttps://www.christophervlaun.com/wp-content/uploads/2016/07/CHRISTOPHERVLAUN-Recovered.pngCHRISTOPHER VLAUN2018-04-05 16:21:062018-04-20 13:05:58Featured in the new book – The Yoga Man(ual)
Why I skip breakfast. Over the years I have gone through various phases and dietary habits to find the ones that best work for me. One habit that I adopted about 5 years ago is skipping breakfast. You may have heard of this concept, but am sure that you have heard that breakfast is the […]
The Daily Energizer (Movement Flow) – By Christopher Vlaun
/in HEALTH, TRAINING/by CHRISTOPHER VLAUNFeatured in the new book – The Yoga Man(ual)
/in DUDE STUFF, HEALTH, TRAINING/by CHRISTOPHER VLAUNMy Workout Toolkit
/in APPROVED RESOURCES, TRAINING/by CHRISTOPHER VLAUNWhy I skip breakfast.
/in HEALTH, SIMPLE NUTRITION, TRAINING/by CHRISTOPHER VLAUNWhy I skip breakfast. Over the years I have gone through various phases and dietary habits to find the ones that best work for me. One habit that I adopted about 5 years ago is skipping breakfast. You may have heard of this concept, but am sure that you have heard that breakfast is the […]